Here’s what you need to know about titanium dioxide and zinc oxide sunscreens

Try saying that three times fast. Source

These factors put you at risk for lymphoedema – chronic swelling of your limbs

Plus: Everything you have to avoid if you suffer from the condition. Source

Poor children lose out on exercise, research suggests

Significant inequalities remain in the areas of family affluence, gender and race, Sport England says. Source

Norovirus closes 1,100 hospital beds in England

Don't go to work or send children to school until 48 hours after symptoms have gone, NHS bosses say. Source

Obesity may change the teen brain, MRI study shows

There is evidence linking obesity to certain brain structure differences. Recent studies have found evidence of brain tissue 'shrinkage' among people with high levels of body fat. Source

'0% alcohol' beverages may be the latest sipping trend, but for recovering alcoholics, it could be a dangerous trigger

'Fake liquor' can be a real problem for those trying to maintain their sobriety. Source

Marijuana could be an option for migraine relief – but more studies are needed

A study found that self-reported headache and migraine severity were reduced by nearly 50% after cannabis use. Source

EC mental health unit needs facelift, says PSC

In a report released today, the Public Service Commission has described seclusion rooms at an Eastern Cape mental health unit as akin to 'apartheid secluded prison cells'. Source

Ailing health system in spotlight at OR Tambo NHI public hearing

The Eastern Cape is the fifth province where the public have had the opportunity to have their say on the NHI Bill. Source

Which deadly superbugs could be lurking in your makeup bag?

Harmful superbugs can be transferred from your personal makeup products and tools to your face. Source

Adam Hurst: Father-to-be died in hospital 'screaming in pain'

A hospital's pain management of Adam Hurst, who had a rare hernia, was "inadequate", bosses accept. Source

Mentally ill 'spend months on hidden waiting list'

NHS talking therapy service leaves patients in limbo for months, BBC investigation shows. Source